Features and Departments
September 2006
Vol. 23, No. 3
CONTENTS
BICYCLING
Chequamegon Fat Tire facts & falsehoods
Mark Parman chases rumors and unearths the strange but true
A solo Duluth-Twin Cities ride
Harry Schlieff spends four days southbound on bike trails
Restoring vintage bikes
Phil Van Valkenberg provides a primer for 'retro' fitters
Singletrack hot in the Nicolet National Forest
Charlie Johnson reports on what his group has built
MULTISPORTS
Introducing the Chi Tri Chics
Teresa Olsen announces new women's triathlon club formed
The path to becoming a triathlete
Basil Hansen, a veteran, has advice for first-timers
PADDLING
Wisconsin River Headwaters revisited
Mike Svob finds fewer beaver dams and mosquitos
Heroes by the boatload
Jerry Harpt talks with National Canoe and Kayak Champs
Lost in the Boundary Waters Canoe Area
Dennis Palmini reviews Lost in the Wild by Cary Giffith
RUNNING
Marathon man, a case study
Dr. Gary Guten examines veteran of over 500 marathons
Grand Rapids Woodtick 12K
Teri Dwyer finds many records set on this course
Off and running in Illinois
Bob Richards says this is the month for racing
BACKPACKING
The search for silence
Jim Joque suggests leaving all electronics at home
OF SPECIAL INTEREST
Fall ski training
Lee Borowski offers way to recover from workouts
Strength training for endurance
Greg Renfro provides year-long training model
Smart eating beats fatigue
Donna Marlor says diet is crucial
Proposal worth its salt
Bill Hauda is pro sodium
EDITOR'S LETTER
CORRESPONDENCE
SHORTS
SOUNDING ALARM
FALL SHOE REVIEW
CALENDAR OF EVENTS
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