Features and Departments
October 2006
Vol 23 No. 4
CONTENTS
BICYCLING
Madison makes sense
Joel Patenaude soaks in the city and Pro Walk/Pro Bike 2006
The Dairyland Dare 300
Marty Zens takes the challenge to commemorate an earlier ride
The Stanley Project
Mark Parman finds 500 free bikes being pedaled in Stevens Point
Not unheard of
Bill Hauda offers context for illness that afflicted tour riders
RUNNING & HIKING
October is the best month to run
Tom Kaufman offers his top 10 reasons
Two-month trek
Greg Seubert talks to John Bauer after his Ice Age Trail thru-hike
Do it with poles
Lee Borowski suggests pairing ski poles & running shoes
XC SKIING & ROLLER SKIING
Off-road is just how we skiers roll
Bob Richards' crowd roller skis limestone trails this time of year
New classic-only Birkie Trail
Lee Borowski predicts new trail development will improve the race
PADDLING
The Apple River
Mike Svob says it's not just for tubers anymore
Apostle Islands outfitters
Jerry Harpts meets the king kayakers/singers
Row trolling
Patricia Strutz is passionate about 'active fishing'
Big Island Lake Wilderness Area
Dennis Palmini & Jim Joque explore corner of the U.P.
SNOWSHOEING
Snowshoeing gear
Jim Joque presents accessories for comfort & safety
EXERCISES
The walking lunge
Greg Renfro demonstrates this productive exercise
EDITOR'S LETTER
CORRESPONDENCE
SHORTS
SOUNDING ALARM
OCTOBER CALENDAR OF EVENTS
MARKETPLACE | 
