Features and Departments Silent Sports
October 2004
Vol. 21, No. 4
Table of Contents
SKIING
Q&A: Secrets to striding
Lee Borowski discusses CATs and roller skis
CAT Skis: Multiple reviews
Mitch Mode has mixed success and
Joel Patenaude talks to true believers
BICYCLING
A Grand Excursion
Pedal wheeler Ann Ruesch follows the paddle wheelers
There's no stopping Jim Owens
Teri Dwyer talks with cancer survivor on Tour of Hope
The Millennium Bike Park Station
Bob Richards loves Chicago's new lakeshore facilities
RUNNING
Trail running novice tackles 'death' race
Tom Kaufman faces his fear of bears
PADDLING
Guerrilla paddling in Illinois
Mike Svob reviews much anticipated guide book
Isle Royale bares her teeth
Jerry Harpt's group recovers from rough start to canoe trip
SNOWSHOEING
Snowshoeing the Big Pleine Reservoir
Jim Joque looks forward to heading out his back door
TRAILS
Your Trail Folks Field Guide
Don Erickson describes the characters encountered
2004 OLYMPICS
Midwesterners compete
Medals won, dreams dashed in silent sports events
WEATHER
Autumn's arrival
Weather with Tony Schumacher
EXERCISES
Step-up tips by Gregory Renfro
NUTRITION
The truth about carbs by Donna Marlor
Editor's Letter
Correspondence
Silent Sport Shorts
October Calendar of Events
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