July 2004
20th Anniversary Issue
Table of Contents
BIKING
Mountain biking 'nearly legal'
For 20 years, Silent Sports follows the tracks
Guided anew
Three new regional bicycling and paddling books
How to 'true' a wheel
Stacey "Ms. Fix-it" Carlson explains
PADDLING
Hope floats, stops short on Wisconsin River
Sibling rafters narrowly avoid mysteriously laid trap
The new Kickapoo
Mike Svob says paddling this river even better after highway project
RUNNING
Minnesota's women at the '84 Olympic trials
Teri Dwyer looks back at a deep field of local marathoners
A vintage Chicago Distance Classic
Bob Richards finds promise in the new course, distance and organization
Love for the Cudahy Shore Trail
Stephen Paske may have taken it too far
CROSS-COUNTRY SKIING
Following the Norwegian Yo-Yo
Lee Borowski suggests a mix of ski training strategies
HIKING/TRAILS
Shavings from a hiker's log
Dennis Palmini shares some of his favorite trails
The Swedish Immigrant Trail
Mark Berglund finds Chisago Co. honoring its history
How & why a Northwoods community plocked its paths to ATVs
Survey says more Americans exercising
Bill Hauda says time will tell
Summer Air Hazards
Weather with Tony Schumacher
Ultimate Training Foods
Nutrition with Donna Marlor
Core Training with Physioballs
Exercises with Gregory Renfro
Editor's Letter
Silent Sport Shorts
Calendar
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