CONTENTS
JULY 2000
Vol. 17, No. 1
FEATURES
MACKINAC ISLAND IS A PARADISE FOR BIKING
Step back in time to a place where there are no cars or trucks
DOUBLE YOUR FUN WITH TANDEM TOURING
A little more thought and planning needed with a tandem
PHIL SCHWEIZER: TRAIL DESIGNER, RACER & MORE
Developer of Koobi bike seats finds time for trail development
A GRAND BIKE RACE AT GRAND VIEW, WIS.
Firehouse 50 is a must-do for hundreds of riders each year
SENSIBLE CYCLING: BICYCLING ETIQUETTE
To wave or not to wave: That is the cyclist's question
PLEASE BE SEATED: BIKE SEATS FOR COMFORT
A new generation of seats takes the pain out of the ride
HIKING THE BEACH TRAILS AT SHOVEL POINT
A short, peaceful hike at Tettegouche State Park
A TRIP ALONG THE ILLINOIS PRAIRIE PATH
Escape from the concrete and glass in the Chicago area
THE KEWEENAW TRAIL RUNNING FESTIVAL
Three trail runs offer the ultimate off-road challenge
A MOONLIGHT PADDLE ON THE YAHARA RIVER
Escape the heat of summer with a nighttime river trip
SILENT SPORTS EXERCISES: IMPROVE TRUNK STABILITY
Overhead twists will help in that long paddling trip
DEPARTMENTS
BICYCLING with DOUG SHIDELL
Could a bike race series be like a bowling league?
WEATHER with TONY SCHUMACHER
July is a time to watch out for extreme heat waves
RUNNING with BILL BALDUS
Speedwork is often overlooked by runners
PADDLE SPORTS with MIKE SVOB
Wisconsin is a leader in removal of useless dams
EDITOR'S LETTER
CORRESPONDENCE
SILENT SPORTS SHORTS
CALENDAR
MARKETPLACE
ON THE COVER
Racers wind their way along the Firehouse 50 course.
Kelly Randolph Photo
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