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Features and Departments

    January 2007
    Vol. 23, No. 7

    CONTENTS

    CR0SS-COUNTRY SKIING

    2006-07 XC Ski Race Round-up

    Lapham Peak & Wirth Park snow making
    Lee Borowski gives us the latest news from the Southern Kettles

    We ski to leave work behind
    Mitch Mode objects to taking the office on the trails

    A classic Birkie
    Mark Parman takes a dare and strides the big one

    Capitol Square Sprints anchors winter fest
    Phil Van Valkenberg previews the souped up Madison event

    The rolling MiSSeries preview tour
    Eric OULink follows Team Meadman on a two-state adventure

    Q&A: Turnover vs. condition
    Lee Borowski shows older skiers how to go faster

    BICYCLING

    Black bears give bicyclist pause
    Ted Kietlinski shares Shawano County rail trail with bruins

    The brightest work the Night Shift
    Mark Hirsch finds MTB'ers racing in the dark in Decorah, Iowa

    RUNNING

    An urban gem
    Stephen Paske shares a favorite trail route through Milwaukee

    Dirt Diva
    Teri Dwyer interviews Minnesota trail guide author Kate Havelin

    SNOWSHOEING

    Senior snowshoers
    Jim Joque finds senior friendly races and trails

    PADDLING

    Good off-season paddling news

    Mike Svob finds a dam he likes & new liveries

    OF SPECIAL INTEREST

    The wolves of Isle Royale
    Vic Foerster searches for the predators and finds researchers

    Sympathy scare
    Mitch Mode encounters 'good riddance' attitude for snuffed collared wolf

    The last wave
    Mark Ollinger suggests wolves spice up the Birkie

    Da Bears fan wants out
    Bruce Steinberg finds football & soccer wanting

    Nothing fishy about Omega-3
    Bill Hauda reads compelling research

    The volunteer life
    Phil Van Valkenberg salutes those who give back

    Lateral crunches
    Greg Renfro says these strengthen hips

    What's chocolate milk got?
    Donna Marlor considers the recovery potential

    EDITOR'S LETTER
    CORRESPONDENCE
    50 BEST RUNNING STORES

    (special advertising section)
    SHORTS
    SOUNDING ALARM
    CALENDAR OF EVENTS
    MARKETPLACE

     

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