Features and Departments
JANUARY 2006
Vol. 22, No. 7
CONTENTS
CROSS-COUNTRY SKIING
Winter is so easy
Mitch Mode agrees it's all about staying warm
Lights, action at 'Double O'
Mark Parman illuminates lighted loop on Birkie Trail
Camp Forest Springs welcomes skiers
Scott Everson says private camp open to the public on week days
The Birkie's Banana Belt rookies
Bob Richards relates what motivates first timers in Illinois
Q&A: A heart monitor can save a skier's life
Lee Borowski reads the warning signs off his wristwatch
The Lindsey & Lindsay Way
Aaron Peterson chats with NMU's Olympic hopefuls
JO Championships head to Michigan Tech
Dean Woodbeck shows who will host the nation's top HS skiers
How to build a children's pulkka
Dick Kloepfer shares homemade alternative for skiing parents
BICYCLING
Ice racing in Minnesota
Byron Kuster competes in the Ice Criterium of the Universe
Bicyclists represent red states, too
Bill Hauda urges support for advocates regardless of party politics
Off-bike training for cyclists
Greg Renfro does step-ups
RUNNING
Run on Water
Shelby Anderson tracks Bayfield-Madeline Island racers
Freeze Yer Gizzard Blizzard Run
Teri Dwyer finds International Falls' hold on race vet
SNOWSHOEING
Path taken by Ojibwa snowshoes
Jim Joques struggles to lace his own pair
PADDLING
Scenic riverside mills
Mike Svob researches the history of shoreline structures
OF SPECIAL INTEREST
Badger State Trail to open in 2006
Mike Ivey reports progress on Madison-Illinois path
When endurance athletes diet
Donna Marlor corrects the mistakes too many make
Books reviewed
Eight new titles now available about Midwest hiking, cross-country skiing, snowshoeing,
road biking, county parks, foot care & silent sports injuries
EDITOR'S LETTER
CORRESPONDENCE
SHORTS
SOUNDING ALARM
CALENDAR OF EVENTS
MARKETPLACE
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