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What happens when camping and glamour collide?
(BPT) - You love the great outdoors, you really do but you were somehow gifted with that sweet blood mosquitoes crave. Not only that but your body simply doesn’t do well sleeping on the ground and, let’s be honest, it takes no small amount of lighter fluid and matches for you to warm you ...
Follow these expert rules for gorgeous, resilient hair
(BPT) - Having hair that is resilient means it can bounce back from the constant challenges it undergoes on a daily basis. From morning workouts through evening soirees, the key to stepping out with your best hair is establishing a strong, healthy foundation, starting from the scalp.To help women ac ...
Beauty bar or body wash? Women come clean on a compelling debate [Infographic]
(BPT) - Think beauty bars are old school and can’t give your skin the moisture it needs? Think again.The shocking truth is, beauty bars are just as popular as body wash with women, and the most advanced beauty bars are packed with serious skincare ingredients that can help stop the cycle of dr ...
Color your world: Quick, easy ways to brighten decor and wardrobe
(BPT) - When spring and summer arrive, Mother Nature shows off her decorating skills, bringing vibrant color to the outdoors. The bounty of hues outside can inspire homeowners to liven up their own environments, too. Enjoying the colors of nature is free to all, and brightening your indoor environme ...
Dress for success: tips for building a professional wardrobe
(BPT) - Whether you are a recent grad or someone re-entering a professional work environment, building a work wardrobe that strikes a balance between professionalism and personal style is key.“Dress for the job you want, not the job you’re being hired for,” says Stephanie Thomas, f ...
Learn how to exercise smarter, not harder
(BPT) - Contrary to what most people believe about being active, it’s not only about how many times you visit your health club each week or even what you do when you’re there. Instead, you must understand how your body responds to a variety of workout intensities and train your body to b ...
See how a fitness expert stays fit and healthy with a daily dose of fun
(BPT) - Keoni Hudoba wasn’t always the renowned New York City fitness trainer he is today. A native of Hawaii, he came to New York as a performer, and developed a love for fitness through a series of healthy steps that led to a radical transformation.Keoni battled his weight throughout his col ...
5 tips for relieving dry skin
(BPT) - Are you one of the many people who suffer from excessively dry skin? For many, dry skin is worse than just a tight, itchy feeling. Often it can result in flakiness, inflammation and redness. Just when you think you have it under control, another dry patch appears on your body and has you see ...
True beauty radiates from within: bone up on bone health
(BPT) - Reducing wrinkles, moisturizing, dyeing, plumping, nipping and tucking. When it comes to combating the outer signs of aging, women have been searching for the fountain of youth since the beginning of time. But with all the time spent focusing on aging on the outside, many women are overlooki ...
Communicate confidence in sleeveless style this summer
(BPT) - Women today know that the clothes they wear make a statement about who they are to the world around them. Sleeveless fashion can be one of the easiest ways to communicate confidence. However, it can often be difficult to put together a great sleeveless style, and knowing a few simple tricks ...
Fun fall fashions for the entire family
(BPT) - Fall fashions for the entire family are top of mind as the cooler weather has you thinking about school bus schedules and steaming cups of hot chocolate. This year’s fall styles feature denim for every member of the family, and they all come in some fun colors as well. Check out the la ...
Men need to take better care of their faces [Infographic]
(BPT) - Seventy-one percent of men think it is important to look good physically in order to succeed personally and professionally, but more than half aren’t using face wash or moisturizer. The Dove Men+Care Face Range is specifically designed to care for men’s skin in three easy steps.L ...
Fresh fall hairstyles that take just minutes to create
(BPT) - Whether you’re a student or a busy mom, the morning routine goes into high gear once school starts again. Fitting in all the to-do’s without compromising style before rushing out the door can be a challenge, which is why a few tips and tricks from the experts can help ensure you ...
Make sportsmanship part of your child's (and your) game plan
(BPT) - You’ve probably been to a youth sporting event when an argument broke out between coaches and parents. Or maybe you’ve watched youth athletes refuse to help one another up or congratulate an opponent on a great play. And you wonder where has sportsmanship gone?A new effort ...
Tips to accessorize your accessories for the latest fashion trends
(BPT) - It’s not enough to have just any handbag if you want to keep up with the latest trends. Now you need a handbag with bling, a scarf with a clip, a smartphone with a personalized cover or a wallet designed to match the day’s outfit. The latest in the fashion industry is all about a ...
Rock out in style this summer with a few simple tips
(BPT) - Is there any better way to spend a beautiful warm night than at an outdoor concert or festival? The sounds of music filling the air, the smell of great food around you and fun times with friends and family…it just doesn’t get any sweeter.If you’re a little unsure what to w ...
The hottest hair trends for summer that will keep you cool
(BPT) - With the summer season in full swing, infuse goodness into your day by spending less time fussing with your hair and more time outdoors having fun in the sun.For flawless summer styles that will have you out the door in minutes, Suave Professionals Celebrity Stylists Jenny Cho and Marcus Fra ...
7 health myths that might surprise you
(BPT) - Living a healthy life takes some resolve, but success often comes down to knowing what pays the biggest dividends for a given effort. Health coaches are great sources for this insight. They’ve seen it all on the job and learned a lot in their training.To honor Employee Health and Fitne ...
Wrinkle-busting skin care tips for boomer women
(BPT) - Time brings plenty of changes, yet the desire to have healthy, good-looking skin transcends age. While some skin-care tactics – sunscreen and moisturizing – apply to skin of any age, baby boomers need to update their skin care and makeup strategies to ensure their skin stays heal ...
Make your big day as unique as you are
(BPT) - Weddings are steeped in tradition – no matter whom you are or where you live. But what if you’re not interested in wearing the same dress your mother did, getting married in the same location your sister did or wearing something blue?Don’t worry, you’re not alone. Ple ...
Personalize your health and wellness to help meet your goals
(BPT) - When it comes to heath and wellness, nearly 73 percent of Americans are trying to take better care of their health today than just a few years ago, yet 49 percent find that other things take priority, according to The Futures Company. However, experts say the more you customize your wellness ...
Well-heeled: Tips for picking high heels that are better for your feet
(BPT) - Few relationships in a woman’s life are as love-hate as the one she has with her high heels. We love them because they look great and make legs appear longer and leaner, helping petite women appear taller and tall women statuesque. The hate, however, comes when the pain begins.High hee ...
Tips to make your fitness routine more sustainable
(BPT) - Working out, getting in shape, starting a fitness routine – these are all practices that are good for the body. When mind and emotional-strengthening practices like yoga and meditation are included in the mix, you’re actively working to make all areas of your body healthy. You ca ...
How chiropractic care can help runners
(BPT) - For those who are regular runners and in overall good shape, it may seem odd to consider chiropractic care, but taking care of yourself when you’re healthy can be the best way to avoid future injuries. Gone are the days when chiropractic care was needed just for aches, injuries or pain ...
Turn over a new leaf with your diet this fall to achieve healthy, glowing skin
(BPT) - As schedules pick up and temperatures drop, fall is a natural time for women to rethink their skincare routine. Yet the right products are just one piece of the puzzle in being kind to skin. A healthy diet, rich in leafy greens, and a holistic approach to skincare can also have complexion-be ...
World Cup(R) - Ronaldo triumphs, Messi failes to score
(BPT) - Soccer frenzy is alive and well. So who’s the most popular soccer star right now?Hot or Not, the original site that lets you rate friends and celebrities, has the answers. Over 10 million users voted on every player in the 2014 World Cup(R) in Brazil, and the results are in. Hot ...
Find the right tools to invest in a healthy smile
(BPT) - If you’re concerned about your oral health and looking to protect your physical and financial well-being, one of the easiest ways to do so is to practice preventive care. Attending bi-annual dental checkups and making smart oral health decisions can help you spot a concern well before ...
THE ACTIVE PURSUIT
with Tom Held
Nation's top cyclocross racers in Waterloo this weekend, Sept. 20-21
Tom Bunk memorial gathering set for Sat., Sept. 20
Tom Bunk, beloved Wisconsin ultrarunner, dies at 72
Call for Support: 715.369.3331
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