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Events in the Next 90 Days

PERMANENT ADVENTURE RACING COURSE      7/29/2015 12:00:00 AM
Madison
3-70 miles, Madison, WI; avail. daily, try adventure racing for free; 180 Adventure, 4531 E Oak Ln., Windsor, WI 53598
RUNNING/WALKING
VETERANS MEMORIAL RUN      7/29/2015 12:00:00 AM
6514028076
421 S Green Avenue, New Richmond
10 mile run and 5K run/walk
BICYCLING
CHOCOLATE CHASE BIKE RIDE      7/29/2015 12:00:00 AM
P.O. Box 46603, Madison
4, 10, 20, 50 miles, Madison, WI; all proceeds benefit TEAMSurvivor Madison, a nonprofit providing fitness activities to women cancer survivors
BICYCLING
BOBBERS CROSS      7/29/2015 12:00:00 AM
319-338-7202
North Liberty

10 a.m.-6 p.m., Scales Pointe/Bobbers bar & Grille, North Liberty, IA

BICYCLING
GIANTS RIDGE FAT BIKE RACE      7/29/2015 11:03:00 AM
Giants Ridge Ski Resort, Biwabik
15 miles, 9 a.m., Biwabik, MN; $35, incl. post-race party & lunch, on groomed XC ski trail
PADDLING
STANDUP PADDLEBOARD LESSON & PADDLE      7/29/2015 12:30:00 PM
Dubuque
Wed. & Thur. 12:30-6:30 p.m. until 8/31, Port of Dubuque, Dubuque, IA; 20-min. lesson & 2 hours of paddling time, no previous experience req., min. age 16 
PADDLING
YAK/SUP & YOGA      7/29/2015 5:30:00 PM
815-776-9425
Port of Dubuque, Dubuque
Tues, Wed. & Thur. 5:30-7:45 p.m. until 8/31, Port of Dubuque Marina, Dubuque, IA; 45-min. flow yoga session on Port of Dubuque Marina deck, then kayak/SUP around the marina, instructor may offer optional yoga poses on SUPs
BICYCLING
WISCONSIN AIDS RIDE      7/30/2015 8:00:00 AM
Madison
300 miles, 100 mile option on 8/1, Madison, WI

RUNNING/WALKING
ESPRIT DE SHE 50TH & FRANCE      7/30/2015 10:00:00 AM
952-229-7830
2932 Water Tower Place, Chanhassen
5K, France, MN; ladies night, in collaboration with Crazy Days, hosted by the 50th & France Business Assoc., discounts from participating businesses, a summer evening of fitness, fashion and fun
PADDLING
STANDUP PADDLEBOARD LESSON & PADDLE      7/30/2015 12:30:00 PM
Dubuque
Wed. & Thur. 12:30-6:30 p.m. until 8/31, Port of Dubuque, Dubuque, IA; 20-min. lesson & 2 hours of paddling time, no previous experience req., min. age 16 
PADDLING
YAK/SUP & YOGA      7/30/2015 5:30:00 PM
815-776-9425
Port of Dubuque, Dubuque
Tues, Wed. & Thur. 5:30-7:45 p.m. until 8/31, Port of Dubuque Marina, Dubuque, IA; 45-min. flow yoga session on Port of Dubuque Marina deck, then kayak/SUP around the marina, instructor may offer optional yoga poses on SUPs
MULTISPORT
AQUATHON SERIES MILWAUKEE RACE NO. 4      7/30/2015 7:15:00 PM
Milwaukee
1,000 meter swim, 5K run, 7:15 p.m., Menomonee Park Beach,Milwaukee, WI; indiv. $20 per race, $80 for series, relay teams $30/$100, tech T-shirt $15, overall & age group awards, 4th of 5 races
BICYCLING
BLACK RIVER FALLS POPULAIRE & BREVETS      8/1/2015 5:00:00 AM
Black River Falls
100K, 200K, 300K, Black River Falls, WI
BICYCLING
DAIRYLAND DANDY & OLD ABE'S PARADE BREVETS      8/1/2015 7:00:00 AM
Black River Falls
200K & 300K, Black River Falls, WI
BICYCLING
GRANDVIEW FIREHOUSE 50 & RIDE THE DIVIDE      8/1/2015 7:00:00 AM
Grandview
50K & 50 mile road race & tour, 50 mile individual & team time trial, Grandview, WI
POINT TO LAPOINTE      8/1/2015 7:00:00 AM
715-779-5408
2nd E. Front Street, Bayfield
2.1 mile open water swim across Lake Superior, Bayfield to Madeline Island, WI; competitive & noncompetitive categories, kayak assistance req. for noncompetitive swimmers
RUNNING/WALKING
PORT ONEIDA HERITAGE RUN      8/1/2015 7:00:00 AM
231-334-6103
Sleeping Bear Dunes National Lakeshore, Glen Arbor
5K & 10K trail runs, 0.25 mile kids' run, Sleeping Bear Dunes National Lakeshore, Glen Arbor, MI;  $28/$33 after 7/15, kids' run $5 for ages 9 & under, chip timing
MULTISPORT
LAKE MINNEWASKA TRIATHLON      8/1/2015 7:30:00 AM
320-491-5674
Glenwood
sprint distance, 7:30 a.m., Glenwood City Beach, Lake Minnewaska, Glenwood, MN
MULTISPORT
THE EXPERIENCE      8/1/2015 7:45:00 AM
Frankenmuth
sprint & Olympic tris, sprint & Olympic aquabike, Frankenmuth, MI

BICYCLING
SAGBRAW      8/1/2015 8:00:00 AM
P.O. Box 3142, Madison
50-60 miles per day for 6 days, Madison, WI; Wisconsin's oldest cross-state bike ride; family friendly touring, food, scenery, fun stops, 700-rider limit

RUNNING/WALKING
WARRIOR DASH WISCONSIN      8/1/2015 8:00:00 AM
773-687-4595
W5670 French Road, Johnson Creek
3.31 mile course w/ 14 obstacles, Johnson Creek, WIpost-race party w/ turkey legs, beer & live music
MULTISPORT
EAGLE LAKE TRIATHLON      8/1/2015 8:00:00 AM
Edwardsburg
sprint, super sprint & kids' distances, Edwardsburg, MI
BICYCLING
BIKE MS: BEST DAM BIKE RIDE      8/1/2015 8:00:00 AM
Milwaukee
50, 75 & 100 mile options each day, Milwaukee area to Madison, WI
BICYCLING
COWALUNGA BIKE TOUR      8/1/2015 8:00:00 AM
Gurnee
Gurnee, IL; visits William's Bay, Whitewater & Hubertus, WI
BICYCLING
SHORELINE WEST BICYCLE TOUR      8/1/2015 8:00:00 AM
Montague
386 miles, 7-day ride Montague to Mackinaw City, MI; 159 miles 3-day ride Traverse City to Mackinaw City 
MULTISPORT
MILLENNIUM TRIATHLON      8/1/2015 8:00:00 AM
Walker
Olympic, sprint & kids' distances, 8 a.m., Kent Co. Millennium Park, Walker, MI
RUNNING/WALKING
DIRTY GIRL MUD RUN TWIN CITIES      8/1/2015 8:00:00 AM
North Wyoming
5K w/ mud & obstacles, Pinehaven Pumpkin Farms, North Wyoming, MN
RUNNING/WALKING
THE LEGEND      8/1/2015 8:15:00 AM
734-929-9027
7835 E. Price Road, Laingsburg
5, 10 & 13.1 miles, Sleepy Hollow State Park, Laingsburg, MI; grass trail, course circles Lake Ovid & other small lakes
RUNNING/WALKING
MARY MILE & 5K      8/1/2015 9:00:00 AM
Minocqua
Minocqua, WI
RUNNING/WALKING
EVERGREEN ROAD RUN-WALK      8/1/2015 9:00:00 AM
400 4th Ave S, Park Falls
5K, Park Falls, WI; medals to top 3 men & women overall & top 3 in each age group, prereg. for tech T-shirt
RUNNING/WALKING
MUCKFEST MS DETROIT      8/1/2015 9:00:00 AM
Detroit
5K run w/ mud & 15 obstacles, 9 a.m., Detroit, MI
RUNNING/WALKING
BIG BROTHERS BIG SISTERS 5K      8/1/2015 9:30:00 AM
101 Fort Snelling State Trail, St. Paul
5K & kids' run, 9:30 a.m., Fort Snelling State Park, St. Paul, MN; USATF certified course, awards for the top 3 in each age group, kids' run for ages 5 & under and all participants receive a medal, post-race picnic, swimming, canoe rides, fishing clinic, archery range, geocaching, face painting, petting zoo & lawn games, all proceeds go to BBBS youth mentoring services
SNOWSHOEING
CHESTNUT TWILIGHT SNOWSHOE HIKE      8/1/2015 4:30:00 PM
815-776-9425
Galena
1.5 hour hike through woods at Chestnut Mountain Resort, Galena, IL; starts at dusk, headlights optional
SNOWSHOEING
CHESTNUT TWILIGHT SNOWSHOE HIKE      8/1/2015 4:30:00 PM
815-776-9425
Galena
1.5 hour hike through woods at Chestnut Mountain Resort, Galena, IL; starts at dusk, headlights optional
RUNNING/WALKING
SWEDISH-AMERICAN STATE STREET MILE      8/1/2015 5:00:00 PM
P.O. Box 7991, Rockford

1 mile & kids' run, 5 p.m., Swedish-American Hospital, Rockford, IL; fast point-to-point downhill course w/ finish on State Street bridge, heats for age groups & gender, prize money for top 3 age group finishers, $1,000 to high school athletic dept. w/ most students registered, reg. by 7/15 to guarantee T-shirt, no T-shirts kids' run


RUNNING/WALKING
FULL MOON FOUR MILER      8/1/2015 8:30:00 PM
101 North River Street, Waterford
4 mile run-walk, Waterford Public Library, Waterford, WI; incl. entertainment, giveaways, awards ceremony & post-run party

BICYCLING
MNOC BIKE-O      8/2/2015 12:00:00 AM
612-644-1895
Riverbend Nature Center, Faribault
River Bend Nature Center, Faribault, MN; courses for all skill levels, club members avail. to help newcomers
BICYCLING
Black River Falls
200K & 100K, Black River Falls, WI
MULTISPORT
TRI MY BEST KENOSHA      8/2/2015 7:38:00 AM
262-653-0850
for kids 5 years old and up w/ developmental disabilities, Kenodha YMCA, Kenosha, WI
MULTISPORT
WOLVERINE MAN TRIATHLON      8/2/2015 8:00:00 AM
Gregory
sprint & super sprint distance, duathlon, aquabike, Gregory, MI
BICYCLING
NORTHWOODS      8/2/2015 8:00:00 AM
Rhinelander
350 miles, 40-60 miles per day, Rhinelander, WI; $695, incl. stops in Eagle River, Boulder Junction, Nicolet Forest, Land O’ Lakes, St. Germain

RUNNING/WALKING
CHOCOHOLIC FROLIC      8/2/2015 8:00:00 AM
507-664-9438
Appleton
5K & 10K, Appleton, WI
BICYCLING
TOUR DA UP      8/2/2015 8:00:00 AM
906-360-6570
1000 Silver Creek Rd., Marquette
200 miles, Munising, MI; through Manistique, Germfask & Grand Marais, incl. food, equip. transport, mechanical support, side excursions, meals
PADDLING
KENSINGTON PADDLEFEST      8/2/2015 9:00:00 AM
810-227-8910
Kensington Metropark, Milford
10 mile surfski race, 5 mile recreational paddle, Kensington Metropark, Milford, MI
PADDLING
STANDUP PADDLEBOARD LESSON & PADDLE      8/4/2015 4:30:00 PM
815-776-9425
Port of Dubuque, Dubuque
Tuesdays 4:30-6:30 p.m. until 8/31, Port of Dubuque, Dubuque, IA; 20-min. lesson & 2 hours of paddling time, no previous experience req., min. age 16 
PADDLING
YAK/SUP & YOGA      8/4/2015 5:30:00 PM
815-776-9425
Port of Dubuque, Dubuque
Tues, Wed. & Thur. 5:30-7:45 p.m. until 8/31, Port of Dubuque Marina, Dubuque, IA; 45-min. flow yoga session on Port of Dubuque Marina deck, then kayak/SUP around the marina, instructor may offer optional yoga poses on SUPs
PADDLING
STANDUP PADDLEBOARD LESSON & PADDLE      8/5/2015 12:30:00 PM
Dubuque
Wed. & Thur. 12:30-6:30 p.m. until 8/31, Port of Dubuque, Dubuque, IA; 20-min. lesson & 2 hours of paddling time, no previous experience req., min. age 16 
PADDLING
YAK/SUP & YOGA      8/5/2015 5:30:00 PM
815-776-9425
Port of Dubuque, Dubuque
Tues, Wed. & Thur. 5:30-7:45 p.m. until 8/31, Port of Dubuque Marina, Dubuque, IA; 45-min. flow yoga session on Port of Dubuque Marina deck, then kayak/SUP around the marina, instructor may offer optional yoga poses on SUPs
PADDLING
STANDUP PADDLEBOARD LESSON & PADDLE      8/6/2015 12:30:00 PM
Dubuque
Wed. & Thur. 12:30-6:30 p.m. until 8/31, Port of Dubuque, Dubuque, IA; 20-min. lesson & 2 hours of paddling time, no previous experience req., min. age 16 
PADDLING
YAK/SUP & YOGA      8/6/2015 5:30:00 PM
815-776-9425
Port of Dubuque, Dubuque
Tues, Wed. & Thur. 5:30-7:45 p.m. until 8/31, Port of Dubuque Marina, Dubuque, IA; 45-min. flow yoga session on Port of Dubuque Marina deck, then kayak/SUP around the marina, instructor may offer optional yoga poses on SUPs
PADDLING
THURSDAY EVENING PADDLE      8/6/2015 6:00:00 PM
715-339-6254
125 N. Lake Ave, Phillips

1.5-2 hours, 6 p.m., Phillips, WI; easy out & back on flat water

BICYCLING
MIDWEST RECUMBENT RALLY      8/7/2015 8:00:00 AM
715-341-2453
3201 John Joanis Dr, Stevens Point
Hostel Shoppe, Stevens Point, WI; rides, demos, industry reps, seminars, fun events, prizes, Sun. Super Tour starts at Jensen Center, Amherst, WI
RUNNING/WALKING
SAVAGE DASH MUD RUN      8/7/2015 2:38:00 PM
715-635-2168
Spooner
5K obstacle race, Spooner, WI
RUNNING/WALKING
GLOW 2 HAITI      8/7/2015 8:00:00 PM
507-315-9624
711 South Broadway, Rochester
8 p.m., Rochester, MN; night run w/ glowing facepaint, necklaces & accessories, incl. T-shirt, music, awards, food
BICYCLING
HEADWATERS OF THE MISSISSIPPI TOUR      8/8/2015 12:00:00 AM
248-345-6929
Main Street, Park Rapids
125 miles, Itasca State Park, Park Rapids, to Grand Rapids, MN; $1,795/person, incl. bicycle transport, support, lodging, & most meals, reg, limited to 6-8 guests/trip
MULTISPORT
TRI EAU CLAIRE RUN, ROW, RIDE      8/8/2015 12:00:00 AM
715-839-5032
915 Menomonie Street, Eau Claire
10 mile bike, 3 mile run, 2 mile run, Hobbs Ice Cream, Eau Claire, WI
BICYCLING
KIWANIS RIDE TO READ      8/8/2015 6:00:00 AM
608-742-8841
Riverside Park, Portage
15, 30, 45 and 62 miles, Riverside Park, Portage, WI;  $25/$30 day of ride, incl. continental breakfast, refreshment stops, route map, gift, SAG wagon, marked course through Columbia, Marquette & Green Lake counties
BICYCLING
DAIRYLAND DARE      8/8/2015 6:00:00 AM
Dodgeville
50K to 300K routes, Dodgeville, WI; through hills around Mineral Point to to Ludden Lake, as much as 20,000 feet of climbing

RUNNING/WALKING
GOPHER TO BADGER      8/8/2015 7:00:00 AM
507-664-9438
Hudson
5K & 13.1 miles, Hudson, WI; showdown between Minnesota and Wisconsin!
RUNNING/WALKING
MINES OF SPAIN TRAIL RACES      8/8/2015 7:30:00 AM
Dubuuqe
5K, 10K, 13.1 miles, Mines of Spain State Park, Dubuque, IA; part of No Coast Trail Series
RUNNING/WALKING
HOWL AT THE MOON      8/8/2015 7:30:00 AM
Danville
8 hours run-walk, 7:30 a.m., Kennekuk Cove Co. Park, Danville, IL; on 3.29-mile loop, post-race party, 300 runner limit, camping avail.
MULTISPORT
SANFORD & SUN TRI & DU      8/8/2015 8:00:00 AM
Sanford
sprint & Olympic distances, Sanford, MI 
BICYCLING
SOUTHERN KETTLES CLASSIC      8/8/2015 8:00:00 AM
Eagle
mountain bike racing, Emma Carlin Trailhead, Eagle, WI; 3 hours solo, 6 & 12 hours for teams of 2 & 4, WEMS race no. 6 of 9
RUNNING/WALKING
PAAVO NURMI MARATHON      8/8/2015 8:00:00 AM
Hurley
26.2 miles solo & relay, 13.1 miles, Hurley, WI
MULTISPORT
GRANITEMAN BIG LAKE      8/8/2015 8:00:00 AM
Big Lake
Olympic & sprint distances, Lakeside Park, Big Lake, MN
MULTISPORT
USA TRIATHLON AGE GROUP NATIONALS      8/8/2015 8:00:00 AM
Milwaukee
sprint & Olympic distances, Milwaukee Art Museum, Milwaukee, WI
MULTISPORT
MICHIGAN ADVENTURE RACE EPIC EDITION      8/8/2015 8:00:00 AM
Grand Rapids
8 hours of trekking, orienteering, mountain biking & river paddling, Ada Township Park, Grand Rapids, MI; solo, 2- & 4-person teams, tech. T-shirt, cash & gear prizes, pig roast & pizza lunch

BICYCLING
ORE TO SHORE MOUNTAIN BIKE EPIC      8/8/2015 8:00:00 AM
906-235-6861
401 East Fair Street, Marquette
48, 28, 10 miles, kids' races, Negaunee to Marquette, MI

RUNNING/WALKING
TAHQUA TRAIL RUN      8/8/2015 8:00:00 AM
715-701-0360
Tahquamenon Falls State Park , Paradise
25K & 10K, Paradise, MI; course incl. North Country Trail, Lower Tahquamenon Falls & River Trail
RUNNING/WALKING
N.E.W. ROAD RACE CHAMPIONSHIPS      8/8/2015 8:00:00 AM
Copper Culture State Park, Oconto
13.1 miles & 5K, Copper Culture Park, Oconto, WI; flat, fast & scenic courses, chip-timed, incl. T-shirt, cowbell for top finishers in each age group, music at start/finish area
MULTISPORT
OREGON KIDS' TRIATHLON      8/8/2015 8:00:00 AM
Oregon
for kids 5-17 years old, 8 a.m., Oregon Community Pool, Oregon, WIparticipation & age group awards, T-shirts, goody bags
PADDLING
TWO HARBORS KAYAK FESTIVAL      8/8/2015 8:00:00 AM
218-525-9806
Two Harbors Kayak Festival, Duluth
5, 10 & 18 miles, kayak & SUP races, Duluth, MN; incl. guided kayak tours & clinics along North Shore of Lake Superior
RUNNING/WALKING
ROCK THE PAVEMENT      8/8/2015 8:00:00 AM
Minneapolis
10K run, 5K run-walk, kids' run, Lake Calhoun Exec. Center, Minneapolis, MN; incl. T-shirt, course around the lake, kids' run for ages 12 & under

RUNNING/WALKING
SUPER RUN ANN ARBOR      8/8/2015 8:00:00 AM
856-777-8737
Gallup Park, Ann Arbor
5K run, 1K run-walk, Gallup Park, Ann Arbor, MI; superhero-themed event
MULTISPORT
KIDS GET ACTIVE TRIATHLON      8/8/2015 8:30:00 AM
Portage
2 races for ages 6-9 & 10-13, 8:30 a.m., Ramona Park, Portage, MI
RUNNING/WALKING
BIG 5K RACE      8/8/2015 8:30:00 AM
St. Paul
5K & kids' run, 8:30 a.m., St. Paul, MN; incl. prizes & food, 1K for ages 2-5 & 0.50 mile for ages 6-12, reg. for 5K capped at 2,500 participants
BICYCLING
RIDE WITH LEINIE      8/8/2015 9:00:00 AM
6256 County B, Land O' Lakes
8.5 & 38 mile bike rides, paddleboarding, Land O'Lakes, WI; incl. outdoor entertainment to benefit Wilderness Lakes Trails, brat lunch & beer tasting hosted by Dick Leinenkugel, raffle of a Trek bike & paddleboard
BICYCLING
ASHLEY FOR THE ARTS ROAD RACE CHALLENGE      8/8/2015 10:00:00 AM
Arcadia
Arcadia, WI

YOU CRAZY MONKEY      8/8/2015 3:00:00 PM
Arcadia
obstacle course for youth ages 5-13, Arcadia, WI; run, climb, crawl, balance & maneuver

MULTISPORT
YOU CRAZY MONKEY YOUTH OBSTACLE COURSE      8/8/2015 3:00:00 PM
555 Memorial Park Dr, Arcadia
for ages 5-13, Arcadia, WI; run, climb, crawl, balance and maneuver through obstacles, held in conjunction w/ Ashley for the Arts celebration
SNOWSHOEING
CHESTNUT TWILIGHT SNOWSHOE HIKE      8/8/2015 4:30:00 PM
815-776-9425
Galena
1.5 hour hike through woods at Chestnut Mountain Resort, Galena, IL; starts at dusk, headlights optional
SNOWSHOEING
CHESTNUT TWILIGHT SNOWSHOE HIKE      8/8/2015 4:30:00 PM
815-776-9425
Galena
1.5 hour hike through woods at Chestnut Mountain Resort, Galena, IL; starts at dusk, headlights optional
RUNNING/WALKING
RACE2PARTY      8/8/2015 6:00:00 PM
920-858-8602
Kaukauna
5K, 6 p.m., Wisconsin International Raceway, Kaukauna, WI
MULTISPORT
NORTH MANKATO TRIATHLON      8/9/2015 7:00:00 AM
507-664-9438
Mankato
sprint distance, 8 a.m., Hiniker Pond Park, Mankato, MN
BICYCLING
AFTON AVALANCHE      8/9/2015 8:00:00 AM
Hastings
mountain bike racing, Afton Alps, Hastings, MN; Minn. Mountain Bike Series race no. 8 of 11
MULTISPORT
STONY CREEK OFF-ROAD TRIATHLON      8/9/2015 8:00:00 AM
Shelby Township
sprint distance & duathlon, Shelby Township, MI
MULTISPORT
ROCHESTER ECO-TRI & TRAIL RUN      8/9/2015 8:00:00 AM
Rochester
4.5 mile kayak, 7 mile mountain bike, 3 mile trail run & 10K trail run, Camp Victory, Rochester, MN
BICYCLING
HAVEN TO HAVEN CHALLENGE TOUR      8/9/2015 8:00:00 AM
South Haven
South Haven to Grand Haven, MI; $1,000, along Lake Michigan and through west MI
BICYCLING
BOUTIQUE BICYCLE TOUR      8/9/2015 8:00:00 AM
Itasca
135 miles, Itasca State Park to Grand Rapids, MN
BICYCLING
TRI-STATE TOUR NO. 2      8/9/2015 8:00:00 AM
Hammond
85 & 100 miles, Hammond, IN to Kenosha, WI; through Chicago
RUNNING/WALKING
ENDURRUN MARATHON      8/9/2015 8:00:00 AM
Waterloo, ON
160K over 7 stages, 8 days, Contestogo, ON
BICYCLING
HAVEN TO HAVEN CHALLENGE TOUR      8/9/2015 12:00:00 PM
248-345-6929
61350 W 8 Mile Road, South Lyon
South Haven to Grand Haven, MI
RUNNING/WALKING
FULL MOON HALF MARATHON      8/9/2015 12:01:00 PM
847-359-7374
Kohler High School, Kohler
13.1 miles, 5K & kids' dash, Plymouth to Kohler, WI; point-to-point course on Old Plank Trail, USATF certified

BICYCLING
NORTHERN WOODS & WATERS TOUR      8/9/2015 1:00:00 PM
920-427-6086
Three Lakes
week-long tour through the Northwoods, Three Lakes, WI; shaded backroads & Vilas County paved trail system, tour the Eagle River lakes on a pirate ship, paddle & pedal and paddle option on Thurs., begins & ends in Three Lakes w/ overnights in Eagle River, Land O Lakes, St. Germain, Boulder Junction & Minocqua. incl. hotel lodging, meals, optional swimming, kayaking on some days, SAG
PADDLING
STANDUP PADDLEBOARD LESSON & PADDLE      8/11/2015 4:30:00 PM
815-776-9425
Port of Dubuque, Dubuque
Tuesdays 4:30-6:30 p.m. until 8/31, Port of Dubuque, Dubuque, IA; 20-min. lesson & 2 hours of paddling time, no previous experience req., min. age 16 
PADDLING
YAK/SUP & YOGA      8/11/2015 5:30:00 PM
815-776-9425
Port of Dubuque, Dubuque
Tues, Wed. & Thur. 5:30-7:45 p.m. until 8/31, Port of Dubuque Marina, Dubuque, IA; 45-min. flow yoga session on Port of Dubuque Marina deck, then kayak/SUP around the marina, instructor may offer optional yoga poses on SUPs
PADDLING
STANDUP PADDLEBOARD LESSON & PADDLE      8/12/2015 12:30:00 PM
Dubuque
Wed. & Thur. 12:30-6:30 p.m. until 8/31, Port of Dubuque, Dubuque, IA; 20-min. lesson & 2 hours of paddling time, no previous experience req., min. age 16 
PADDLING
YAK/SUP & YOGA      8/12/2015 5:30:00 PM
815-776-9425
Port of Dubuque, Dubuque
Tues, Wed. & Thur. 5:30-7:45 p.m. until 8/31, Port of Dubuque Marina, Dubuque, IA; 45-min. flow yoga session on Port of Dubuque Marina deck, then kayak/SUP around the marina, instructor may offer optional yoga poses on SUPs
BICYCLING
BAM BICYCLING AROUND MINNESOTA      8/13/2015 8:00:00 AM
Preston
60-80 miles per day, starts & ends in Preston, MN; $295, meals incl.
BICYCLING
JDRF RIDE TO CURE DIABETES      8/13/2015 8:00:00 AM
608-833-2873
La Crosse
La Crosse, WI
PADDLING
STANDUP PADDLEBOARD LESSON & PADDLE      8/13/2015 12:30:00 PM
Dubuque
Wed. & Thur. 12:30-6:30 p.m. until 8/31, Port of Dubuque, Dubuque, IA; 20-min. lesson & 2 hours of paddling time, no previous experience req., min. age 16 
PADDLING
YAK/SUP & YOGA      8/13/2015 5:30:00 PM
815-776-9425
Port of Dubuque, Dubuque
Tues, Wed. & Thur. 5:30-7:45 p.m. until 8/31, Port of Dubuque Marina, Dubuque, IA; 45-min. flow yoga session on Port of Dubuque Marina deck, then kayak/SUP around the marina, instructor may offer optional yoga poses on SUPs
MULTISPORT
AQUATHON SERIES MADISON RACE NO. 5      8/13/2015 7:00:00 PM
Madison
1,000 meter swim, 5K run, 7 p.m., Warner ParkBeach, Madison, WI; indiv. $20 per race, $80 for series, relay teams $30/$100, incl. T-shirt, overall & age group awards, 5th of 5 races 
MULTISPORT
24 HOURS OF TRIATHLON      8/14/2015 7:00:00 AM
Lake Mills
24 & 8 hours, indiv. & teams, Sandy Beach Park, Lake Mills, WI
RUNNING/WALKING
MARQUETTE TRAIL 50      8/14/2015 1:00:00 PM
906-235-6861
401 East Fair Street, Marquette
50K solo & relay, 50 mile solo, Marquette, MI; Fri.: 50K relay, Sat.: 50K & 50 mile solo, courses mostly singletrack, incl. 4 peaks w/ views of Lake Superior, Ultrarunning Magazine rates course 3 out of 5 for terrain (hilly) & 4 out of 5 for surface ("trail with substantial rocks, roots, ruts")
MULTISPORT
WAUPACA KIDS TRIATHLON      8/14/2015 6:00:00 PM
715-258-7343
921 S Main Street, Waupaca
6 p.m., South Park, Waupaca, WI; open to ages 4-10, age groups capped at 100 each (4-6, 7-8 & 9-10), distances vary per age group

MULTISPORT
WAUPACA AREA TRIATHLON      8/15/2015 7:00:00 AM
715-258-7343
921 S Main Street, Waupaca
South Park's Shadow Lake, Waupaca, WI; long course: 0.50 mile swim, 20 mile bike, 5K run; short course: 0.25 mile swim, 12 mile bike, 2 mile run
MULTISPORT
GIRL'S BEST FRIEND TRIATHLON      8/15/2015 8:00:00 AM
Vicksburg
sprint & Olympic distances, sprint & Olympic aquabike, Vicksburg, MI; women only event
MULTISPORT
HITS WACONIA TRIATHLON      8/15/2015 8:00:00 AM
Waconia
Sat. half iron & iron distances, Sun. sprint, & Olympic distances, Waconia, WI
BICYCLING
HIAWATHA BIKE RIDE AROUND IOWA      8/15/2015 8:00:00 AM
Hiawatha
110 miles, Hiawatha, IA
RUNNING/WALKING